Day 24

Woke up this morning sore and tired. Also have a migraine "simmering". But I got up anyway, put my tennis shoes on and got out the door. It's cardio day and I don't want to blow it. My main goal for 12 weeks has been the same...DON'T MISS A WORKOUT! I haven't yet and I'm not going to.

Tomorrow I'll do double workouts before boarding my plane to Chicago. My flight leaves at 2:55. I am sooooo excited to have a girls only weekend!!!!

Bill Phillips says the heart of Body for Life is developing self-trust. He's right. I've got to trust myself to not miss a workout. I've got to trust myself that I won't pig out on crap. I've got to trust myself that I am going to follow through with this challenge and become a force to be reckoned with!